Weigh In record (no journal entry) for 25 May 2022
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98.1 kg
Lost so far: 7.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 63.82g | Prot: 50.06g | Carbs: 117.43g.
Breakfast: Edeka Salat-kernmix, Milbona Joghurt 3,8%, Honig, Banane. Lunch: Kartoffeln, Möhren, Speckwürfel, Alnatura Klare Gemüsebrühe. Dinner: Milsani Creme Fraiche, Rote Paprika, Rote Zwiebeln, Möhren, Zucchini. more...
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3203 kcal
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Exercise:
Standing - 7 hours, Driving - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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sweetmiwu's Weight History
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