Weigh In record (no journal entry) for 24 May 2022
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59.4 kg
Lost so far: 4.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 88.40g | Prot: 101.44g | Carbs: 53.11g.
Breakfast: Herdez Salsa Casera, La Costeña Salsa Verde , Tomate Verde, Huevo. Lunch: Aguacate, Yoplait Yoghurt Estilo Griego, Brócoli Cocido (Fresco), Salmón Rosado, Lechuga de Hoja Verde. Dinner: San Jacinto Queso Asadero, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). more...
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Gaining 0.0 kg a Week
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