Weigh In record (no journal entry) for 25 May 2022
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65.6 kg
Lost so far: 4.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 10.60g | Prot: 22.85g | Carbs: 81.41g.
Breakfast: Jeruk, Ikan Tongkol Goreng, Uleg Sambal Rawit, Nasi Putih. more...
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Losing 5.6 kg a Week
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