Weigh In record (no journal entry) for 25 May 2022
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78.5 kg
Lost so far: 12.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 19.80g | Prot: 23.27g | Carbs: 85.97g.
Breakfast: Pisang, Telur Orak-Arik, Udang Goreng, Babat Sapi, Tahu Goreng, Nasi Putih, Kangkung. more...
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Losing 2.1 kg a Week
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N.Eljivan's Weight History
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