yaresijacobo567's Journal, 24 May 22

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Weigh In record (no journal entry) for 24 May 2022

86.9 kg Lost so far: 1.0 kg. Still to go: 21.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2022:

248 kcal

Fat: 4.87g | Prot: 15.58g | Carbs: 35.03g. Lunch: Watermelon, Albertsons Hard Boiled Egg Whites. Dinner: Watermelon . Snacks/Other: Spectrum Chia Seeds. more...

225 kcal

Exercise: Ran - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Losing 8.3 kg a Week

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yaresijacobo567's Journal, 24 May 22

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yaresijacobo567's Weight History