Weigh In record (no journal entry) for 24 May 2022
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82.7 kg
Lost so far: 13.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 45.04g | Prot: 46.37g | Carbs: 102.02g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Honig, Naturjoghurt, Nutella Nutella , Exquisa Exquisa-Scheiben aus Frischkäse, Butter, Kaffee mit Milch und Zucker, Ei, Metzger Schinkenmett, Mehrkornbrot. Dinner: Frischkäse, Costa Thunfischfilet, Del Monte Ananas Scheiben, Butter, Metzgerfrisch Kochschinken, K-Classic Sandwichtoast Weizen. more...
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Gaining 0.9 kg a Week
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lieblingsmensch gefunden's Weight History
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