Weigh In record (no journal entry) for 24 May 2022
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84.8 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2543 kcal
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Fat: 80.73g | Prot: 179.49g | Carbs: 268.80g.
Breakfast: ESN Isoclear Peach Iced Tea. Lunch: Maggi Kräuter-Sauce mit Feiner Dill-Note , Basmati-Reis, Iglo Filegro Rosmarin-Zitrone. Dinner: McDonald's Apfeltasche, McDonald's Grand BBQ Cheese. Snacks/Other: ESN Elite pro Complex - Butterkeks, Milfina Milch 1,5% Fett, Alnatura Kokoswasser, Sahnekuchen. more...
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Losing 2.5 kg a Week
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zKlayzer's Weight History
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