Weigh In record (no journal entry) for 24 May 2022
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88.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2462 kcal
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Fat: 162.91g | Prot: 110.74g | Carbs: 143.21g.
Breakfast: Kaffee. Lunch: Géramont Weichkäse, Meine Metzgerei Frisches Putenbrustfilet Teilstück, Kohlrabi, Sellerie, Olivenöl, Butter. Dinner: Gekochtes Ei, Äpfel, Gekochte Karotten, Grüne Bohnen. Snacks/Other: Milka Alpenmilch, Milka Noisette. more...
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Losing 0.9 kg a Week
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