Rehab Rockstar's Journal, 24 May 22

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Weigh In record (no journal entry) for 24 May 2022

70.5 kg Lost so far: 8.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2022:

563 kcal

Fat: 42.02g | Prot: 32.31g | Carbs: 15.79g. Breakfast: Farmer John Classic Premium Bacon, Arugula Lettuce, Home Fries, Cooked Mushrooms, Scrambled Egg (Whole, Cooked) . more...

1787 kcal

Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Rehab Rockstar's Weight History

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