Weigh In record (no journal entry) for 23 May 2022
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78 kg
Lost so far: 9.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 51.83g | Prot: 100.67g | Carbs: 190.50g.
Breakfast: Arla Skyr Vanille, Oatly Havermelk. Lunch: AH Hummus Zoete Peper, Gwoon Knackebrod Volkoren, AH Flinterdunne Kipfilet. Dinner: AH Kampioentje, AH Fricandeau, Délifrance Baguette , Wijko Pindasaus, Melkan Roomboter Ongezouten. Snacks/Other: Danone Hipro Framboos-Aardbei. more...
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Gaining 0.0 kg a Week
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Natasja071's Weight History
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