Weigh In record (no journal entry) for 24 May 2022
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74.2 kg
Lost so far: 7.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 65.12g | Prot: 56.84g | Carbs: 168.25g.
Breakfast: Ikan Tongkol, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih, Chicken Nugget, Tumis Kangkung. Lunch: Kopiko Permen, Gery Chocolatos, Pastel. Dinner: Kobe Boncabe Level 50, Umia-Mi Sosis Sapi, Pakcoy, Telur Rebus Lunak, Lemonilo Mie Goreng. more...
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2023 kcal
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Exercise:
Studying - 1 hour and 30 minutes, Showering - 10 minutes, Raking - 20 minutes, Sleeping - 7 hours, Resting - 15 hours. more...
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Losing 0.5 kg a Week
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Naellaaa's Weight History
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