Weigh In record (no journal entry) for 24 May 2022
|
87.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1090 kcal
|
Fat: 43.46g | Prot: 97.12g | Carbs: 113.13g.
Breakfast: شيبسي شيبسي بالملح, اندومي اندومي, بيضة مسلوقة. Lunch: مسلوقه لحمه, ارز ابيض مصري مسل ارز ابيض مصري مسلوق, باميه بامية. Snacks/Other: Dolce Witch (وتش). more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|