Weigh In record (no journal entry) for 24 May 2022
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71 kg
Lost so far: 5.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 55.66g | Prot: 64.48g | Carbs: 200.47g.
Lunch: Estrela do Oriente Castanha do Pará, Hambúrguer Caseiro, Feijão Preto Cozido, Tio João Arroz Integral Cozido, Farofa, Alface, Tomates. Dinner: Feijão Preto Cozido. Snacks/Other: Maçã, Dori Bala de Goma, Donuts Cobertos com Chocolate. more...
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Losing 0.1 kg a Week
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bastoscami's Weight History
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