hilalfit55's Journal, 24 May 22

Weigh In record (no journal entry) for 24 May 2022
75.5 kg Lost so far: 0 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2022:
1142 kcal Fat: 33.32g | Prot: 37.86g | Carbs: 172.07g.   Breakfast: Kayısı, Muz. Lunch: Dost Tam Yağlı Homojenize Yoğurt, Bulgur Pilavı. Dinner: Dost Tam Yağlı Homojenize Yoğurt, Bulgur Pilavı. Snacks/Other: Eti Süt Burger, Eti Form Mahlep Çiya Çörek Otu Kepekli Bisküvi , Yeşil Erik. more...
82 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.3 kg a Week

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hilalfit55's Weight History


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