Weigh In record (no journal entry) for 02 August 2014
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108.3 kg
Lost so far: 4.1 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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2188 kcal
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Fat: 102.54g | Prot: 99.94g | Carbs: 205.02g.
Dinner: Gefüllte Zucchini, Coca-Cola Coca-Cola Zero (Flasche), Erdinger Alkoholfrei (Flasche), Spareribs, Abbelen Frikadellen, Kartoffelsalat nach Deutscher Art, Zucchinisuppe, Breadies Knoblauch Baguette. more...
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3025 kcal
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Exercise:
Sitting - 7 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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