Weigh In record (no journal entry) for 24 May 2022
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72.9 kg
Lost so far: 8.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 135.17g | Prot: 78.49g | Carbs: 34.30g.
Breakfast: Tea (Brewed), Лента Сливки 20%, Coffee (Brewed From Grounds). Lunch: Окей Томат Бакинский, Дымов Сервелат, Мааг Чернослив, Барс Свинина Тушеная, Московский Провансаль Майонез Классический 67%, Эвалар Калий + Магний Форте, Ашан Огурец, Fried Egg, Walnuts. Dinner: Tea (Brewed), Из Села Удоево Сметана 30%, Organic Milk Творог 9%. more...
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Losing 2.1 kg a Week
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marishka_1502's Weight History
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