Weigh In record (no journal entry) for 24 May 2022
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65.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 80.41g | Prot: 107.36g | Carbs: 142.70g.
Breakfast: Hacendado Jamón Cocido Natural, Huevo, Hacendado Aceite de Oliva Virgen Extra, Pan Blanco. Lunch: Brócoli, Hacendado Arroz Redondo, Atún Enlatado, Huevo, Hacendado Aceite de Oliva Virgen Extra. Dinner: Pimiento Rojo, Hacendado Aceite de Oliva Virgen Extra, Lomo de Cerdo, Pan Blanco. Snacks/Other: HSN Sports Evowhey Vainilla. more...
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Gaining 2.3 kg a Week
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