Weigh In record (no journal entry) for 24 May 2022
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56.7 kg
Lost so far: 11.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 44.64g | Prot: 49.79g | Carbs: 192.46g.
Breakfast: Barbieri Biscoito de Polvilho Sabor Queijo, Aveia em Flocos, Granola, Banana Prata, Itambé Iogurte Natural Integral (100g). Lunch: Hershey's Chocolate 40% Cristal, Churrasco, Macarrão sem Carne com Molho de Tomate. Dinner: Visconti Pão de Forma Integral. Snacks/Other: Pipoca com Manteiga (em Óleo), Maricota Bolinho de Mandioca com Carne , BH Leite Fermentado Desnatado, Kiwi. more...
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1815 kcal
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Exercise:
Hiking - 1 hour and 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 6 hours. more...
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Losing 0.2 kg a Week
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deisemiss's Weight History
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