Weigh In record (no journal entry) for 24 May 2022
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79.7 kg
Lost so far: 3.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 46.06g | Prot: 70.97g | Carbs: 104.97g.
Breakfast: Ja! Camembert 45%, Lätta Extra Fit mit Buttermilch , Lidl Weltmeisterbrötchen . Lunch: Aldi Kochschinken, Aldi Frischkäse, Bäcker Görtz Käsebrötchen. Dinner: Yokebe Forte. Snacks/Other: Gut & Günstig Kräuter Dressing, Azura Miniromatomaten, Salatgurke, Edeka Salatmix Classic. more...
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Losing 12.6 kg a Week
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patch20278's Weight History
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