Weigh In record (no journal entry) for 24 May 2022
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74.2 kg
Lost so far: 2.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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3553 kcal
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Fat: 116.30g | Prot: 155.52g | Carbs: 461.59g.
Breakfast: Elma, Hamsi Tava, Et Döner, Sütlü Çorba. Lunch: Nestle Lion, Kavrulmuş Karışık Kuruyemiş. Dinner: Ev Kızartması, Dürüm Döner, Süt, Eti Lifalif Kuru Meyveli Müsli. more...
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Losing 1.8 kg a Week
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lari5222's Weight History
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