Weigh In record (no journal entry) for 24 May 2022
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96 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 79.84g | Prot: 45.07g | Carbs: 142.58g.
Breakfast: Schinken (Extra mager), Emmentaler, Kaffee, Roggenmischbrot, Butter. Lunch: Mürbteigkekse, Milbona Sahnejoghurt Griechischer Art Kokos. more...
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steady weight
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