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Frechdachshoch3
Journal
24 May 22
Frechdachshoch3's Journal, 24 May 22
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Weigh In record (no journal entry) for 24 May 2022
88.5 kg
Lost so far:
17.5 kg
.
Still to go:
20.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2022:
1180 kcal
Fat: 40.44g | Prot: 71.54g | Carbs: 127.57g.
Breakfast:
Multaben Eiweiß-Diät Schoko Shake.
Lunch:
Gut Erkenloh Schinkenmettwurst .
Dinner:
Costa Lachsfilet im Blätterteig, Gut & Günstig Thunfischstücke mit Gemüse in Dressing, Cocktailtomaten.
Snacks/Other:
Lidl Kong Strong, Booster Classic Energy Drink.
more...
1152 kcal
Exercise:
Driving - 20 minutes, Resting - 6 hours, Sleeping - 5 hours and 30 minutes, Samsung Health - 12 hours and 10 minutes.
more...
Losing 2.8 kg a Week
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Frechdachshoch3's Weight History
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