Frechdachshoch3's Journal, 24 May 22

Weigh In record (no journal entry) for 24 May 2022
88.5 kg Lost so far: 17.5 kg.    Still to go: 20.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2022:
1180 kcal Fat: 40.44g | Prot: 71.54g | Carbs: 127.57g.   Breakfast: Multaben Eiweiß-Diät Schoko Shake. Lunch: Gut Erkenloh Schinkenmettwurst . Dinner: Costa Lachsfilet im Blätterteig, Gut & Günstig Thunfischstücke mit Gemüse in Dressing, Cocktailtomaten. Snacks/Other: Lidl Kong Strong, Booster Classic Energy Drink. more...
1152 kcal Exercise: Driving - 20 minutes, Resting - 6 hours, Sleeping - 5 hours and 30 minutes, Samsung Health - 12 hours and 10 minutes. more...
Losing 2.8 kg a Week

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Frechdachshoch3's Weight History


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