Weigh In record (no journal entry) for 24 May 2022
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63.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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172 kcal
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Fat: 2.50g | Prot: 9.00g | Carbs: 20.00g.
Breakfast: Kellogg's Special K with Semi-Skimmed Milk. more...
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Losing 1.4 kg a Week
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Rubikiins's Weight History
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