Weigh In record (no journal entry) for 24 May 2022
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75.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 83.23g | Prot: 74.88g | Carbs: 86.47g.
Breakfast: Le Coq De France Ziegenfrischkäse Natur, Aldi Lachsfilet, Aldi Vollkorntoast (25g). Second Breakfast: Milka Vollmilchschokolade, Milsani Skyr Bourbon Vanille. Lunch: Milka Vollmilchschokolade, Gut & Günstig Cashewkerne Naturbelassen. Afternoon Tea: Milbona High Protein Pudding Schoko . more...
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steady weight
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nudeltussi's Weight History
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