Weigh In record (no journal entry) for 24 May 2022
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104 kg
Lost so far: 1.3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 50.71g | Prot: 29.67g | Carbs: 32.19g.
Breakfast: Чай с Сахаром, Хлеб Черный, Вареное Яйцо. Lunch: Ермолино Голубцы Сельские. Snacks/Other: Красный Октябрь Конфеты Маска. more...
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Losing 2.8 kg a Week
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Настюшка🦊Ламзина's Weight History
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