Weigh In record (no journal entry) for 24 May 2022
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97.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 72.18g | Prot: 38.44g | Carbs: 165.54g.
Breakfast: Ādaži Doktora Desa, Кофе, Coffeeta Polska Coffee Creamer Classic, Fazer Мини Тосты Garda, Dino Polska Cocoa Drink. Lunch: Cido Яблочный Сок, Гречка Отварная, Салат Овощной с Маслом, печеночная подливка. Dinner: Чай с Сахаром, Кармашек из тортилья. Snacks/Other: Tymbark Mango, Apple, Orange Drink, Racio Кукурузные Хлебцы с Льняным Семенем. more...
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Losing 6.3 kg a Week
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