Weigh In record (no journal entry) for 24 May 2022
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73 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 47.14g | Prot: 55.11g | Carbs: 160.64g.
Breakfast: Nanas, Kurma. Lunch: Sayur Tahu Toge, Terong Balado, Kikil, Nasi Putih. Dinner: Nasi Putih, Hoka Hoka Bento Chicken Teriyaki, Telur Ceplok, Nasi Goreng, Ikan Teri. Snacks/Other: Combro, Yakult Yakult. more...
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Losing 0.9 kg a Week
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aldilaaa's Weight History
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