Rändchen's Journal, 23 May 22

Weigh In record (no journal entry) for 23 May 2022
61.9 kg Lost so far: 1.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2022:
1999 kcal Fat: 60.60g | Prot: 115.62g | Carbs: 242.60g.   Breakfast: Lidl Mozzarella Light, Philadelphia Feta und Gurke, Harry 1688 Steinofenbrot. Lunch: Ja! Semmelknödel, HAK Rotkohl mit Apfelstücken. Dinner: ESN Designer Bar Almond Coconut, ESN Designer Bar Hazelnut Nougat . Snacks/Other: Paulus TK Himbeeren. more...
298 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Rändchen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.