Weigh In record (no journal entry) for 23 May 2022
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85.3 kg
Lost so far: 8.4 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 53.12g | Prot: 80.66g | Carbs: 50.08g.
Breakfast: Gebratenes, Gegrilltes oder Gebackenes Hähnchen (ohne Haut gegessen), Gemischtes Gemüse (Gefroren). Lunch: Käse, Wiltmann Rindersalami. Dinner: Butter, Roggenbrot (Kalorienreduziert), Ostsee Fisch Makrele Geräuchert. more...
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Losing 0.0 kg a Week
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füllimama's Weight History
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