Weigh In record (no journal entry) for 24 May 2022
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70 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 77.50g | Prot: 54.26g | Carbs: 162.04g.
Lunch: Винегрет, Хлеб Черный, Макароны с Фаршем. Dinner: Батон, Венигрет, Макароны с Фаршем. more...
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Losing 0.3 kg a Week
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