Weigh In record (no journal entry) for 23 May 2022
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75.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 51.78g | Prot: 71.30g | Carbs: 139.91g.
Breakfast: Rigoni di Asiago Marmellata di Arance Amare, Despar Fette Biscottate 5 Cereali. Lunch: Olio Extra Vergine di Oliva, Asparagi, Couscous. Dinner: Pane Comune, Peperoni Rossi Dolci, Pomodori, Olio Extra Vergine di Oliva, Petto di Pollo. Snacks/Other: Fragole, Nocciole. more...
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Gaining 0.1 kg a Week
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