Weigh In record (no journal entry) for 23 May 2022
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75.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 32.07g | Prot: 33.20g | Carbs: 164.22g.
Breakfast: Nimet Kepekli Galeta, Yoğurt. Lunch: Cacık, Makarna, Taze Fasulye. Dinner: Nimet Kepekli Galeta, Birşah Yarım Yağlı Homojenize Yoğurt. Snacks/Other: Toffifee Çikolata, Türk Kahvesi, Yeşil Erik, Akmina Limonlu Soda. more...
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Losing 0.0 kg a Week
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