Weigh In record (no journal entry) for 23 May 2022
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82.9 kg
Lost so far: 12.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 50.41g | Prot: 48.67g | Carbs: 263.24g.
Lunch: Lentejas con Arroz. Dinner: Lentejas con Arroz, Pan Amasado. Snacks/Other: Apio, Zanahoria, Soprole Griego con Durazno, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Gaining 0.3 kg a Week
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