Weigh In record (no journal entry) for 23 May 2022
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80.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2261 kcal
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Fat: 42.07g | Prot: 145.71g | Carbs: 330.46g.
Breakfast: Banana, Bife de Carne de Vaca, São Braz Batata Palha, Arroz Parboilizado Cozido, Camil Feijão Preto Cozido, Camil Proteína de Soja Texturizada, Betânia Leite Desnatado, Banana. Snacks/Other: Bolo Branco (sem Cobertura Glacé), Suco de Abacaxi, Suco de Abacaxi, Camil Proteína de Soja Texturizada, Bife de Carne de Vaca. more...
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Losing 0.1 kg a Week
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magnoconsultorias's Weight History
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