Weigh In record (no journal entry) for 23 May 2022
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43 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 11.50g | Prot: 13.50g | Carbs: 35.25g.
Breakfast: Ultra Jaya Ultra Milk, Ultra Jaya Ultra Milk Full Cream. more...
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Losing 2.8 kg a Week
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