Weigh In record (no journal entry) for 23 May 2022
|
105.9 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1512 kcal
|
Fat: 51.75g | Prot: 126.63g | Carbs: 128.67g.
Breakfast: Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Pietrán Snack Jamón Pechuga de Pollo, Café, Edulcorantes (Sacarina), Alpina Yogurt Original Trozos de Fruta, Café, Huevo Cocido, Instacrem Crema No Lactea, Edulcorantes (Sacarina). Lunch: Papa Criolla, Arroz Blanco, Trucha, Country Hill Jugo de Naranja Light. Dinner: Huevo Frito, Vitanas Isolate Gourmet, Arroz Blanco, Trucha. Snacks/Other: Instacrem Crema No Lactea, Huevo Frito, Edulcorantes (Sacarina), Café, Bimbo Tostadas Integrales. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Montenegro G.'s Weight History
|