Weigh In record (no journal entry) for 23 May 2022
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58.2 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2391 kcal
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Fat: 65.84g | Prot: 139.72g | Carbs: 322.47g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Absorb Plus Vegan Shake Absorb Plus Vegan, Turmeric (Ground), Melt Vegan Butter, Welch's 100% White Grape Juice, Toasted Bread, Chamomile Tea (Brewed), Vital Proteins Collagen Peptides, Great Value Organic Raw Honey, Farina Mills Farina, Maple Grove Farms Pure Maple Syrup. Lunch: KeVita Lemon Ginger Sparkling Probiotic Drink, Hellmann's Real Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Bread, Garden Lites Veggies Made Great Spinach Egg White Frittata. Dinner: Dole Diced Pears in Light Syrup, Humm Zero Humm ZERO Probiotic Kombucha Blueberry Mint, Atlantic Salmon (Farmed), Del Monte Whole Green Beans (Canned), Saltine Crackers. Snacks/Other: Forager Cashewmilk Yogurt Vanilla Bean, Bananas. more...
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1608 kcal
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Exercise:
Motorbike Riding - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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 Comments
Thanks for your support!! ❤️
23 May 22 by member: Toni2c14
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Toni2c14's Weight History
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