Weigh In record (no journal entry) for 23 May 2022
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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1304 kcal
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Fat: 34.51g | Prot: 101.56g | Carbs: 151.92g.
Breakfast: Telur, Kecap Asin (Kedelai), Tahu Kukus. Lunch: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Jamur Dimasak, Saus Teriyaki, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Saus Teriyaki, Jamur Dimasak, Nasi Putih. Snacks/Other: Frisian Flag Low Fat High Calcium Belgian Chocolate, Edamame, Kopi Luwak White Koffie Original. more...
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cisiajuwita's Weight History
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