Weigh In record (no journal entry) for 22 May 2022
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68.1 kg
Lost so far: 6.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 8.69g | Prot: 16.07g | Carbs: 41.56g.
Breakfast: Хлеб, Макароны Отварные, Куриная Грудка Отварная, Жареное Яйцо, Чай с Лимоном и Сахаром. more...
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Losing 3.9 kg a Week
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sofokl01's Weight History
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