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41.4%
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92.8 kg
Lost so far: 8.6 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 76.85g | Prot: 57.31g | Carbs: 216.06g.
Breakfast: Karvan Cevitam Multivruchten 0%, Quaker Cruesli Luchtig Naturel, Jumbo Yoghurt Mager, Pink Lady Appels, Rozijnen. Lunch: Kiwi, Blue Band Halvarine, Jumbo Jong Belegen Kaas 48+, AH Witte Bol. Dinner: Gekookt Ei, Remia Fritessaus Zero, Maggi Saus Voor Asperges, Harvest Basket Potato Wedges, De Vegetarische Slager Boterhamworst , Asperges. Snacks/Other: Koffie met Melk, Lay's Naturel Chips. more...
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Gaining 0.1 kg a Week
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Jondavanhunnik's Weight History
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