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Switched devices and couldn't log into my account for some reason, so I had to create another one. Anyway, the weight loss continues!!
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70.4 kg
Lost so far: 1.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 86.89g | Prot: 82.77g | Carbs: 200.01g.
Breakfast: Peanut Butter and Jam Sandwich, Brown Sugar, Pick n Pay Full Cream Fresh Milk, Pick n Pay Instant Oats, Coffee with Milk and Sugar. Lunch: Clover Sliced Cheddar Cheese, Albany Superior White Bread, Lettuce, Clover Feta Plain, Fried Egg, Woolworths Spaghetti Bolognese, Coffee with Milk and Sugar. Dinner: Pick n Pay Farmstyle Boerewors, Kellogg's Instant Noodles Beef. more...
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Losing 0.9 kg a Week
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