Weigh In record (no journal entry) for 10 May 2022
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85.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2507 kcal
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Fat: 94.47g | Prot: 155.10g | Carbs: 251.32g.
Breakfast: Plátano, Cola Cao Cola Cao 0% Fibra, Hacendado Almendra Natural, Hacendado Leche Entera, Hacendado Corn Flakes. Lunch: Hacendado Grana Padano, Hacendado Gazpacho, Mercadona Pechuga de Pollo, Auchan Arroz Basmati. Dinner: Hacendado Gazpacho Tradicional , Hacendado Sardinas en Aceite de Oliva, Huevo. Snacks/Other: Hacendado Almendra Natural, Plátano. more...
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Gaining 2.1 kg a Week
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jmrtrainer's Weight History
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