Weigh In record (no journal entry) for 23 May 2022
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60.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 55.23g | Prot: 109.53g | Carbs: 60.88g.
Breakfast: Великолукский Мясокомбинат Сосиски Детям, Сыр, Овсяноблин. Dinner: Матрикс Протеиновый Коктейль, не Молоко Миндальное Молоко, Говядина Отварная. Snacks/Other: Айс Латте, Сырники Домашние. more...
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Losing 0.3 kg a Week
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arpi1995's Weight History
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