Miaa•'s Journal, 23 May 22

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Weigh In record (no journal entry) for 23 May 2022

58.8 kg Lost so far: 7 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2022:

520 kcal

Fat: 34.46g | Prot: 30.26g | Carbs: 21.16g. Breakfast: Dessert Amande Bifidus Artisanal, Pêches. Lunch: Auchan Huile de Noix, Florette Mesclun , Comté, Cuisse de Poulet (Peau Pas Mangée). more...

237 kcal

Exercise: Elliptical - 10 minutes, Rowing - 10 minutes, Stairs (Climbing Stairs) - 10 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 2.1 kg a Week

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Miaa•'s Journal, 23 May 22

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Miaa•'s Weight History