Weigh In record (no journal entry) for 23 May 2022
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83.9 kg
Lost so far: 23.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 66.86g | Prot: 120.64g | Carbs: 128.50g.
Breakfast: Namet Hindi Füme 7/24, Ceviz, Badem, Haşlanmış Yumurta. Lunch: Haşlanmış Tavuk Göğsü, Makarna. Dinner: Patates Kızartması, Polonez Dana Füme Kaburga Eti, Polonez Dana Füme Et, Ekmek, Izgara Köfte. Snacks/Other: Ülker Altınbaşak Light. more...
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Gaining 0.8 kg a Week
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ayıgibiye's Weight History
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