Weigh In record (no journal entry) for 23 May 2022
|
96.9 kg
Lost so far: 3.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1464 kcal
|
Fat: 65.36g | Prot: 143.40g | Carbs: 87.06g.
Breakfast: Corny Your Protein Bar Chocolate Crunch . Lunch: Gut & Günstig Wrap to Go Caesar's Chicken. Dinner: Zwiebeln, Champignons, Edeka Putenschnitzel , Schlagsahne, Spargel. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|