Weigh In record (no journal entry) for 23 May 2022
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58.7 kg
Lost so far: 10.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 59.33g | Prot: 60.25g | Carbs: 78.61g.
Breakfast: Harry Vital-Brot, Elinas Joghurt nach Griechischer Art, Bio Erdnussriegel, Vitalis Knuspermüsli, Kaffee mit Milch. Lunch: Gurke (mit Schale), Güldenhof Geflügel-Fleischwurst, Spiegelei ohne Fett. Dinner: Femeg Heringsfilets. Snacks/Other: Erdbeeren. more...
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Gaining 1.6 kg a Week
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mandarin86's Weight History
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