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smoga bisa ke angka 41🤭
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42.5 kg
Lost so far: 17.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 30.70g | Prot: 33.72g | Carbs: 139.54g.
Breakfast: Nissin Sagu Keju (30g), Tahu, Telur Dadar. Lunch: Roti Canai, Tempe Orek, Sayur Lodeh, Nasi Putih, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Dinner: Good Day Coffee Freeze Choc' Orange. more...
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Losing 0.5 kg a Week
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Asthea Buana's Weight History
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