Weigh In record (no journal entry) for 23 May 2022
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91.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 32.92g | Prot: 213.56g | Carbs: 223.16g.
Breakfast: Apples, Bananas , Parmalat Fabulite Black Cherry, Nature's Choice Rolled Oats. Lunch: Blue Shirt Bakery Low Carb Wraps, Cucumber (with Peel) , Red Onions, Red Tomatoes , Spekko Saman Brown Rice, Broccoli , Cooked Egg White, Chicken Breast, PnP Shredded Tuna in Water. Dinner: I&J Hake Fillet, Cooked Cauliflower (from Fresh). more...
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Losing 2.8 kg a Week
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wesaskew3's Weight History
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