Weigh In record (no journal entry) for 23 May 2022
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115.1 kg
Lost so far: 3 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 13.13g | Prot: 28.46g | Carbs: 102.81g.
Lunch: Baby Spinach, Woolworths Slimmers Choice Reduced Fat Feta, Cherry Tomatoes, Cucumber (with Peel) , SPAR Reduced Oil Greek Salad Dressing , Woolworths Chickpeas in Brine. Dinner: Sweet Potato . more...
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Gaining 0.2 kg a Week
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